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Oklahoma State University

Metcon

Short for metabolic conditioning. This class will challenge your cardiovascular capacity by using workouts that are fast paced and intense. Classes will be dynamic with the use of intervals, circuits, battle ropes, slam balls and more.

Jan. 23- May 10
Register at the Colvin or Seretean Wellness Center.
Registration Deadline: Friday, Jan. 27

Date: 
Monday, May 1, 2017 - 18:30
Location: 
Colvin Performance Studio