Thu, Jul 30, 2026

Oklahoma State University Extension educators and volunteers from across Oklahoma attended the inaugural Oklahoma Conference on Volunteerism, held June 26-27.

Thu, Jul 9, 2026

Thanks to a program once offered by Oklahoma State University Extension, Oklahoma fathers have learned skills that helped them become better dads.

Wed, Jul 8, 2026

Cooking for one or two doesn’t have to mean endless leftovers, oversized portions or wasted food. With some creative planning and a few simple strategies, consumers can prepare healthy, flavorful meals that save time, stretch food dollars and

Mon, Jul 6, 2026

Exercise is important at all stages of life. Being physically active in Oklahoma’s summer heat means finding alternative ways to stay active without overheating.

Thu, May 14, 2026

A balanced breakfast that includes protein, fiber and healthy fats can improve energy, mood and focus while helping prevent fatigue and blood sugar crashes throughout the day.

Tue, Apr 21, 2026

On April 15, the future of Oklahoma classrooms stepped onto the Oklahoma State University campus as high school students with dreams of teaching explored degree programs, resources and opportunities that could shape their careers during Future

Mon, Apr 20, 2026

If Jay Caffey could offer some advice to homeowners, it would be to know and trust your insurance agent. Caffey and his wife, Brooke, lost their home of 25 years in the Pecan Hill neighborhood in the March 2025 wildfire in Stillwater.

Mon, Mar 9, 2026

The Dietary Guidelines for Americans has provided nutritional guidance since 1980. The latest guidelines continue to provide the public with research-based information to help people of all ages make healthier food and beverage choices.

Fri, Jan 23, 2026

Gathering tax documents now will save time and stress when tax deadlines approach.

Tue, Jan 13, 2026

Oklahoma State University Extension specialist Ron Cox was honored recently with two national awards.