Exercise is important at all stages of life. Being physically active in Oklahoma’s summer heat means finding alternative ways to stay active without overheating.
Exercise is important at all stages of life. Being physically active in Oklahoma’s summer heat means finding alternative ways to stay active without overheating.
The Oklahoma State University Wheat Improvement Team is helping to improve the healthiness of wheat by increasing its fiber content and supporting a national initiative to encourage improving the healthiness of food through crop breeding and
A balanced breakfast that includes protein, fiber and healthy fats can improve energy, mood and focus while helping prevent fatigue and blood sugar crashes throughout the day.
As the final months of 2025 unfolded, Oklahoma State University Extension educators were far from finished with their work. Throughout the state, they were helping families rise out of poverty, organizing gatherings for cancer survivors and visiting
Oklahoma State University Extension is partnering with Trihydro to present a free, two-day workshop about forever chemicals, waste, water and wastewater, air and biosolids.
For 20 years, Oklahoma State University Extension and the Unwanted Pesticide Disposal Program have partnered with the Oklahoma Department of Agriculture, Food and Forestry to help people dispose of unwanted pesticides safely.
The Oklahoma Well Owner Network program offered through Oklahoma State University Extension and OSU’s Oklahoma Water Resources Center will host a “Get Well-Informed” free well water testing event for residents in 14 counties across southeast
The Dietary Guidelines for Americans has provided nutritional guidance since 1980. The latest guidelines continue to provide the public with research-based information to help people of all ages make healthier food and beverage choices.