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Boost immune system naturally to ward off respiratory issues

Oklahoma State University Extension offers tips to boost immune system during respiratory virus season.
Boost immune system naturally to ward off respiratory issues
Kids in the kitchen improves eating habits

Wed, Jun 22, 2022

Getting kids in the kitchen to help prepare healthy snacks and simple meals develops skills they will need to make good food choices throughout their lives.

foodhealthFamily and Consumer SciencesDepartment of Nutritional SciencesOSU ExtensionnutritionOSU AgricultureCollege of Education and Human Sciences
Heart health highlighted in AHA updates

Thu, Feb 17, 2022

The American Heart Association has updated its dietary guidelines.

health#OrangeIsTheAnswerFamily and Consumer SciencesfoodOSU AgricultureOSU Extension
Basic home updates help loved ones age in place

Tue, Jan 11, 2022

Basic home updates to make it easier to age in place.

healthOSU ExtensionOSU Agriculture
Medical sharps collection program underway

Wed, Jan 5, 2022

A pilot program for collecting used medical sharps is underway in various locations across Oklahoma.

OSU ExtensionhealthOSU Agriculture
Chair exercises are beneficial for older adults

Wed, Dec 22, 2021

Gina Peek, an Oklahoma State University Extension specialist, discusses how older adults can stay active with effective chair exercises.

healthOSU ExtensionOSU Agriculture
Feeling low? Overcome the winter blues with self-care

Thu, Dec 16, 2021

Rachel Morse, an Oklahoma State University Extension mental health specialist, discusses ways to recognize and address seasonal affective disorder.

OSU ExtensionWeatherhealthOSU Agriculture
High Obesity Program makes the healthy choice the easy choice

Tue, Dec 7, 2021

The High Obesity Program in Adair and Muskogee counties works closely with OSU Extension and other community partners to improve access to healthy food and safe places for physical activity.

healthOSU ExtensionOSU Agriculture
Talking to kids about vaccines involves a lot of listening

Fri, Nov 5, 2021

The FDA has approved a COVID-19 vaccine for children ages 5 to 11. OSU specialists explain how best to talk to children about the vaccine.

OSU Extension#OrangeIsTheAnswerhealthOSU Agriculture
Heal the Harvester: Extension partners to address mental health challenges for farmers and ranchers

Tue, Oct 26, 2021

The Heal the Harvester training program launched in October to help county Extension educators recognize and address mental health crises in rural Oklahoma.

OSU Agriculture#OrangeIsTheAnswerhealthranchingOSU Extensionfarming
Mobile Farmers Market helps youth learn about nutrition

Mon, Oct 18, 2021

OSU Extension's High Obesity Prevention Program aims to help lower the obesity rate by teaching youth about making healthy food choices.

healthFamily and Consumer SciencesOSU ExtensionfoodOSU Agriculture