Meditation and stress reduction group

Wednesday, March 9, 2011

Meditation and stress reduction group

The Psychological Services Center, affiliated with the Department of Psychology at OSU, will be offering a meditation and stress reduction group for individuals who would like assistance handling stress, worry, sadness, and/or distress related to chronic pain. Learn mindfulness and yoga practice for stress reduction and enhanced well-being. The group is scheduled to begin in mid-March. If you believe you would be interested in participating in such a group, or would like more information, contact our staff at (405) 744-5975.