FAMILY AND CONSUMER SCIENCES

OSU Extension celebrates service at Oklahoma Conference on Volunteerism

Oklahoma State University Extension educators and volunteers from across Oklahoma attended the inaugural Oklahoma Conference on Volunteerism, held June 26-27.

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OSU Extension celebrates service at Oklahoma Conference on Volunteerism

Thu, Jul 9, 2026

Fathers learn life-long lessons in the Strong Dads program

Wed, Jul 8, 2026

Cooking for one or two: Strategies for healthy meals and less waste

Mon, Jul 6, 2026

Fitting in exercise while beating the summer heat

Thu, May 14, 2026

Power-start the day with a balanced breakfast

Dietary supplements don’t replace a healthy diet

Tue, Dec 10, 2024

While dietary supplements can be part of a healthy eating plan, they do not replace a healthy diet.

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Extension offers tips on how to keep food fresh

Fri, Nov 22, 2024

Proper storage will help ensure fresh foods last as long as possible.

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Creating memories and building family traditions in the kitchen

Wed, Nov 20, 2024

Sharing family recipes in the kitchen helps keep family traditions alive.

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Older adults may face obstacles to good nutrition

Fri, Nov 15, 2024

Older adults may face obstacles that jeopardize good health.

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Sleepless in Oklahoma: lack of sleep takes a toll on teens

Tue, Nov 5, 2024

Teenagers are busy and sometimes they sacrifice sleep in order to get everything done. However, a lack of sleep can affect not only their academic performance but also their health.

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Less sugar, more exercise can reduce the risks of type 2 diabetes

Wed, Oct 30, 2024

Increasing exercises and decreasing sugar intake can help prevent type 2 diabetes.

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OSU Extension breaks ground on new Tulsa County site

Tue, Oct 29, 2024

The Tulsa County Extension office will relocate to downtown Tulsa. Construction on the new facility will begin in 2025.

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Winter hydration is important for good health

Wed, Oct 16, 2024

Staying hydrated in the winter is as important as it is in the summer.