NUTRITION

Cooking for one or two: Strategies for healthy meals and less waste

Cooking for one or two doesn’t have to mean endless leftovers, oversized portions or wasted food. With some creative planning and a few simple strategies, consumers can prepare healthy, flavorful meals that save time, stretch food dollars and

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Cooking for one or two: Strategies for healthy meals and less waste

Thu, Jun 18, 2026

Healing Through Food Summit highlights Food as Medicine movement

Thu, May 14, 2026

Power-start the day with a balanced breakfast

Fri, Apr 17, 2026

OSU Extension educators end 2025 with purpose

Mon, Mar 9, 2026

The new Dietary Guidelines for Americans emphasize healthy eating patterns to support long-term health

Farm to You exhibit helps students learn the origin of food

Tue, Mar 25, 2025

OSU Extension's Farm to You exhibits help children learn more about where their food comes from and how food fuels their bodies.

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Farm to You exhibit helps students learn the origin of food

Tue, Mar 25, 2025

OSU Extension's Farm to You exhibits help children learn more about where their food comes from and how food fuels their bodies.

nutrition Agriculture College of Education and Human Sciences health Department of Nutritional Sciences OSU Agriculture Family and Consumer Sciences OSU Extension

Establish healthy eating habits during nutrition month

Tue, Mar 4, 2025

Oklahoma State University Extension offers tips on heating healthy during National Nutrition Month.

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Dietary supplements don’t replace a healthy diet

Tue, Dec 10, 2024

While dietary supplements can be part of a healthy eating plan, they do not replace a healthy diet.

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Extension offers tips on how to keep food fresh

Fri, Nov 22, 2024

Proper storage will help ensure fresh foods last as long as possible.

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Older adults may face obstacles to good nutrition

Fri, Nov 15, 2024

Older adults may face obstacles that jeopardize good health.

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OSU Extension Leadership Academy graduates gain tools to impact communities

Tue, Nov 12, 2024

The leadership development opportunity is open to OSU Extension county educators, district/area specialists and Community Nutrition Education Program coordinators.

Rural Development food health horticulture gardening Emergency preparedness OSU Extension farming OSU Agriculture Agriculture Beef Livestock nutrition

Master Wellness Volunteer program boosts public value of OSU Extension

Tue, Jul 2, 2024

OSU Extension is looking for volunteers to take part in the Master Wellness Volunteer program and working alongside family and consumer sciences educators statewide to promote healthy living.

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Summer program for children and youth to address food insecurity

Tue, Apr 16, 2024

Summer food programs available in Oklahoma help families dealing with food insecurity.

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Spring into weight management with realistic goals

Fri, Mar 15, 2024

A healthy diet and physical activity are the keys to successful weight-loss and good health.

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