FAMILY AND CONSUMER SCIENCES

Power-start the day with a balanced breakfast

A balanced breakfast that includes protein, fiber and healthy fats can improve energy, mood and focus while helping prevent fatigue and blood sugar crashes throughout the day.

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Power-start the day with a balanced breakfast

Tue, Apr 21, 2026

Teach Orange: College of Education and Human Sciences welcomes future teachers to campus

Mon, Apr 20, 2026

Avoid costly surprises by reviewing insurance policies before disaster strikes

Mon, Mar 9, 2026

The new Dietary Guidelines for Americans emphasize healthy eating patterns to support long-term health

Fri, Jan 23, 2026

Preparing now saves time and reduces stress when filing taxes

Cleaning carpets, rugs and floors after a flood

Thu, May 14, 2015

STILLWATER, Okla. – One of the most challenging parts of cleaning up after a flood is drying the flooring, especially if it was contaminated by mud.

OSU Agriculture Ferguson College of Agriculture Agricultural Sciences and Natural Resources Consumer Safety Housing Family and Consumer Sciences Extension

Make sure your drinking water is safe in midst of disaster

Thu, May 14, 2015

STILLWATER, Okla. – In the wake of recent severe storms and flooding in parts of Oklahoma, finding a safe water supply is a priority.

OSU Agriculture Ferguson College of Agriculture Agricultural Sciences and Natural Resources Consumer Safety Housing Family and Consumer Sciences Extension

Safely using generators is key to reaping their benefits

Thu, May 14, 2015

STILLWATER, Okla. – Some Oklahomans could be using generators in their recovery efforts after early spring severe storms and flooding. But, generators also can be hazardous to your health if used improperly.

Ferguson College of Agriculture Agricultural Sciences and Natural Resources OSU Agriculture Consumer Safety Housing Family and Consumer Sciences Extension

Preventing and cleaning mold and mildew after a storm

Thu, May 14, 2015

STILLWATER, Okla. – Cleaning up after a flood can be a big job, but one of the first priorities should be taking steps to prevent mold and mildew in your home.

Ferguson College of Agriculture Agricultural Sciences and Natural Resources OSU Agriculture Consumer Safety Housing Family and Consumer Sciences Extension

Cleaning dishes and kitchen surfaces after a disaster

Thu, May 14, 2015

STILLWATER, Okla. – Depending on the source, floodwaters could contain anything from germs, debris, toxic chemicals or hazardous materials to pesticides, gasoline or other household chemicals. That is why in the aftermath of a flood, kitchen

Agricultural Sciences and Natural Resources OSU Agriculture Ferguson College of Agriculture Consumer Safety Housing Family and Consumer Sciences Extension

Cleaning household textiles and clothing after a flood

Thu, May 14, 2015

STILLWATER, Okla. – Among the top priorities in the aftermath of a flood is salvaging as many of your household textiles and clothing items as possible. Similar to drying out your home, quick action is necessary to save your sheets, towels and

Agricultural Sciences and Natural Resources Ferguson College of Agriculture OSU Agriculture Consumer Safety Housing Family and Consumer Sciences Extension

Dealing with a flooded well after a storm

Thu, May 14, 2015

STILLWATER, Okla. – Access to clean, safe water for drinking, cooking and personal hygiene is one of the primary concerns immediately following a flood. For Oklahomans who rely on private wells for their water supply, this means taking precautions

OSU Agriculture Ferguson College of Agriculture Agricultural Sciences and Natural Resources Consumer Safety Housing Family and Consumer Sciences Extension

Woods County Extension Director and Educator Karen Armbruster honored for her service

Thu, Apr 23, 2015

STILLWATER, Okla. – For nearly 35 years, Karen Armbruster has served Woods County as a family and consumer sciences/4-H educator for the Oklahoma State University Cooperative Extension.

Ferguson College of Agriculture Agricultural Sciences and Natural Resources OSU Agriculture 4-H Family and Consumer Sciences Extension

Online co-parenting course offered by Extension gives parents more flexibility

Tue, Mar 31, 2015

STILLWATER, Okla. – The Oklahoma Cooperative Extension Service has introduced a new online co-parenting course.

OSU Agriculture Agricultural Sciences and Natural Resources Ferguson College of Agriculture Youth Parenting Family and Consumer Sciences Extension

Prepare now for emergencies

Mon, Mar 30, 2015

STILLWATER, Okla. – It is the kind of task that often falls to the bottom of the priority list, but preparing ahead of a possible emergency or disaster reduces the risk of harm to you and your family.

Ferguson College of Agriculture Agricultural Sciences and Natural Resources OSU Agriculture Consumer Safety Family and Consumer Sciences Extension Parenting

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FAMILY AND CONSUMER SCIENCES

Power-start the day with a balanced breakfast