FAMILY AND CONSUMER SCIENCES

Power-start the day with a balanced breakfast

A balanced breakfast that includes protein, fiber and healthy fats can improve energy, mood and focus while helping prevent fatigue and blood sugar crashes throughout the day.

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Power-start the day with a balanced breakfast

Tue, Apr 21, 2026

Teach Orange: College of Education and Human Sciences welcomes future teachers to campus

Mon, Apr 20, 2026

Avoid costly surprises by reviewing insurance policies before disaster strikes

Mon, Mar 9, 2026

The new Dietary Guidelines for Americans emphasize healthy eating patterns to support long-term health

Fri, Jan 23, 2026

Preparing now saves time and reduces stress when filing taxes

Do the little things to protect against identity theft

Wed, Oct 29, 2014

STILLWATER, Okla. – With every swipe of a credit card, click of mouse and even trip to the mailbox, there is a chance your personal information could fall into the wrong hands. While you may not be able to completely escape the risk, following a

OSU Agriculture Ferguson College of Agriculture Agricultural Sciences and Natural Resources Consumer Safety Family and Personal Finances Family and Consumer Sciences Extension

Helping children cope with violent news and images

Tue, Oct 14, 2014

STILLWATER, Okla. – Thanks to today's advanced technology, we often learn what is happening at home and abroad in real time. When the news is bad and the images are violent, it can overwhelm adults. So, it is no surprise exposure to the same can

Ferguson College of Agriculture Agricultural Sciences and Natural Resources OSU Agriculture Youth Parenting Family and Consumer Sciences Extension

Safety tips for back to school

Wed, Aug 20, 2014

STILLWATER, Okla. – As kids head back to school this fall, parents and guardians should spend a few minutes discussing back-to-school safety tips.

Agricultural Sciences and Natural Resources Ferguson College of Agriculture OSU Agriculture Youth Parenting Family and Consumer Sciences Extension

Coon assumes OSU agriculture, natural resources VP post

Wed, Jul 2, 2014

STILLWATER, Okla. – Thomas G. Coon, the newly appointed vice president, dean and director of the Division of Agricultural Sciences and Natural Resources (DASNR) at Oklahoma State University, has a passion for teaching and learning, and likes to

Agricultural Sciences and Natural Resources Ferguson College of Agriculture OSU Agriculture 4-H CASNR Family and Consumer Sciences Extension

Tips for summer grilling safety

Fri, Jun 27, 2014

STILLWATER, Okla. – When it comes to summer fun, one thing many families enjoy is cooking on the grill. Whether it is charcoal or gas, there is something that definitely says summer when grilling.

Agricultural Sciences and Natural Resources Ferguson College of Agriculture OSU Agriculture Consumer Safety Family and Consumer Sciences Extension

ID your safe place before severe weather hits

Mon, Jun 9, 2014

STILLWATER, Okla. – When an ugly storm is bearing down and tornado sirens are wailing, it is the wrong time to begin wondering where you could or should take cover.

Agricultural Sciences and Natural Resources OSU Agriculture Ferguson College of Agriculture Parenting Housing Family and Consumer Sciences Extension

Go to the right source for severe weather info

Mon, Jun 9, 2014

STILLWATER, Okla. – It is one thing to have an emergency plan and stand ready to execute it in case strong storms develop. But, how do you get in the know when severe weather threatens?

OSU Agriculture Agricultural Sciences and Natural Resources Ferguson College of Agriculture Family and Consumer Sciences Extension

Ready, set, sew: Entries sought for Extension’s centennial quilt block challenge

Wed, Jun 4, 2014

STILLWATER, Okla. – Are you creative and itching to show your Oklahoma pride using a needle, thread and sewing machine? Then the Oklahoma Cooperative Extension Service's Quilt Block Challenge is for you.

OSU Agriculture Agricultural Sciences and Natural Resources Ferguson College of Agriculture 4-H Family and Consumer Sciences Extension

Older adults face challenges with family support

Thu, May 8, 2014

STILLWATER, Okla. – There is no getting around the fact we all grow older. Whether we do so gracefully is another matter.

Agricultural Sciences and Natural Resources Ferguson College of Agriculture OSU Agriculture Family and Consumer Sciences Extension

Extension centennial documentary to premiere on OETA

Wed, Apr 23, 2014

STILLWATER, Okla. – The Oklahoma Cooperative Extension Service (OCES) is marking its 100th anniversary with a special hour-long documentary premiering at 7 p.m., May 8 on OETA-TV.

Ferguson College of Agriculture OSU Agriculture Agricultural Sciences and Natural Resources Youth CASNR Family and Consumer Sciences Extension

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FAMILY AND CONSUMER SCIENCES

Power-start the day with a balanced breakfast