A balanced breakfast that includes protein, fiber and healthy fats can improve energy, mood and focus while helping prevent fatigue and blood sugar crashes throughout the day.
The leadership development opportunity is open to OSU Extension county educators, district/area specialists and Community Nutrition Education Program coordinators.
The OSU Student Farm is a five-acre vegetable operation in Stillwater that supplies fresh produce to the OSU Pete's Pantry and Our Daily Bread Food and Resource Center in Payne County.