FOOD

Power-start the day with a balanced breakfast

A balanced breakfast that includes protein, fiber and healthy fats can improve energy, mood and focus while helping prevent fatigue and blood sugar crashes throughout the day.

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Power-start the day with a balanced breakfast

Fri, Apr 17, 2026

OSU Extension educators end 2025 with purpose

Wed, Apr 15, 2026

A slice of history: Beloved pizza bread makes triumphant return to OSUIT

Thu, Mar 26, 2026

How OSUIT and a trip to France helped Caleb Mohr realize his culinary dreams

Thu, Jan 29, 2026

OSU campus workshops help home food producers navigate Oklahoma’s Homemade Food Freedom Act

Safely sending perishable holiday gifts

Tue, Dec 12, 2017

STILLWATER, Okla. – What is a family to do if an out-of-town loved one cannot make it home for the holidays but loves turkey and dressing? Mailing perishable homemade goods or sending items via mail order is certainly a viable option for gift

Ferguson College of Agriculture OSU Agriculture Agricultural Sciences and Natural Resources Extension food Consumer Safety Food Safety Family and Consumer Sciences

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FOOD

Power-start the day with a balanced breakfast