Fri, Jan 24, 2025

Eating a healthy diet and exercising regularly will help maintain a healthy immune system.

Mon, Jan 06, 2025

Seasonal depression is common in the winter, but an OSU Extension mental health specialist explains how people can work through it.

Thu, Dec 12, 2024

Three administrative support staff members received the Heart of Extension Award from OSU Extension.

Tue, Dec 10, 2024

While dietary supplements can be part of a healthy eating plan, they do not replace a healthy diet.

Fri, Nov 22, 2024

Proper storage will help ensure fresh foods last as long as possible.

Fri, Nov 15, 2024

Older adults may face obstacles that jeopardize good health.

Tue, Nov 12, 2024

The leadership development opportunity is open to OSU Extension county educators, district/area specialists and Community Nutrition Education Program coordinators.

Tue, Nov 05, 2024

Teenagers are busy and sometimes they sacrifice sleep in order to get everything done. However, a lack of sleep can affect not only their academic performance but also their health.

Wed, Oct 30, 2024

Increasing exercises and decreasing sugar intake can help prevent type 2 diabetes.

Tue, Oct 29, 2024

The Tulsa County Extension office will relocate to downtown Tulsa. Construction on the new facility will begin in 2025.

Tue, Jul 02, 2024

OSU Extension is looking for volunteers to take part in the Master Wellness Volunteer program and working alongside family and consumer sciences educators statewide to promote healthy living.

Tue, May 28, 2024

People with diabetes should take precautions when engaging in physical activities in the summer heat.