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Fight those winter blues with sunlight and fresh air

Mon, Jan 06, 2025

Seasonal depression is common in the winter, but an OSU Extension mental health specialist explains how people can work through it.

OSU ExtensionhealthHuman Health and WellnessOSU Agriculture

Dietary supplements don’t replace a healthy diet

Tue, Dec 10, 2024

While dietary supplements can be part of a healthy eating plan, they do not replace a healthy diet.

nutritionfoodOSU ExtensionFamily and Consumer SciencesHuman Health and WellnessOSU Agriculturehealth

Extension offers tips on how to keep food fresh

Fri, Nov 22, 2024

Proper storage will help ensure fresh foods last as long as possible.

Family and Consumer ScienceshealthHuman Health and Wellnessfood safetyConsumer SafetynutritionfoodOSU ExtensionOSU Agriculture

Creating memories and building family traditions in the kitchen

Wed, Nov 20, 2024

Sharing family recipes in the kitchen helps keep family traditions alive.

holidayOSU AgriculturefoodHuman Health and WellnessOSU ExtensionFamily and Consumer Sciences

Older adults may face obstacles to good nutrition

Fri, Nov 15, 2024

Older adults may face obstacles that jeopardize good health.

Human Health and WellnessfoodOSU AgriculturehealthOSU ExtensionFamily and Consumer Sciencesnutrition

Sleepless in Oklahoma: lack of sleep takes a toll on teens

Tue, Nov 05, 2024

Teenagers are busy and sometimes they sacrifice sleep in order to get everything done. However, a lack of sleep can affect not only their academic performance but also their health.

ParentingHuman Health and WellnessOSU ExtensionFamily and Consumer SciencesHuman Development and Family ScienceCollege of Education and Human SciencesOSU Agriculturehealth

Less sugar, more exercise can reduce the risks of type 2 diabetes

Wed, Oct 30, 2024

Increasing exercises and decreasing sugar intake can help prevent type 2 diabetes.

Department of Nutritional ScienceshealthHuman Health and WellnessOSU AgricultureFamily and Consumer SciencesfoodOSU Extension

OSU Extension breaks ground on new Tulsa County site

Tue, Oct 29, 2024

The Tulsa County Extension office will relocate to downtown Tulsa. Construction on the new facility will begin in 2025.

healthOSU AgricultureFamily and Consumer SciencesFood Land and Natural ResourcesOutreach and EngagementOSU Extensiongardeningurban agricultureHuman Health and WellnessOSU-TulsaAgriculture4-Hhorticulture

Winter hydration is important for good health

Wed, Oct 16, 2024

Staying hydrated in the winter is as important as it is in the summer.

Consumer SafetyHuman Health and WellnessOSU AgriculturewaterOSU ExtensionDepartment of Nutritional SciencesFamily and Consumer Sciences

Pesticide disposal events set for Fairview and Atoka

Fri, Oct 04, 2024

Unwanted pesticide disposal events will take place in Fairview and Atoka.

pesticidesDepartment of Entomology and Plant PathologyHuman Health and WellnessOSU ExtensionOSU AgricultureAgricultureOutreach and Engagement

Second White Coat Ceremony celebrates growing OSU nursing program

Wed, Aug 21, 2024

Oklahoma State University's nursing program celebrated the start of a new academic year on Friday, Aug. 16, with its second White Coat Ceremony, which recognized 85 students beginning the professional nursing program, the largest cohort yet for the growing department.

NursingHuman Health and WellnessCollege of Education and Human SciencesBachelor of Science in NursingCommunity Health Sciences Counseling and Counseling Psychology

Extension project introduces telehealth access to rural libraries

Thu, Jul 25, 2024

Telehealth access for residents in rural communities can improve Oklahomans' quality of life.

OSU ExtensionOSU AgricultureHuman Health and Wellnesseconomic developmentDepartment of Agricultural EconomicsRural Developmentrural renewalFerguson College of Agriculture